Sacramento Yoga Center / Yoga en español / Meditation

Welcome to the
Sacramento Yoga Center

We offer a combination of in-person, on-line, outdoor, and hybrid classes.

We provide a space for nurturing our better selves through a diverse selection of yoga styles and classes. Our yoga classes are small, personalized, and focus on your needs whether you are young or old, large or small, fit or not so fit.

New to yoga?

We love new students!   You will find responsive, caring instructors at the Sacramento Yoga Center who can work with your individual needs so that you can have a rewarding, positive experience. Learn more on our  FAQ page.

Our schedule of classes offers the highest quality yoga and meditation instruction to students of all levels.  Our yoga studio is a an oasis - a healing and meditative environment that supports peace and tranquility.

Our yoga teachers offer traditional, time-tested Yoga practices in a safe, gentle, effective manner. They bring decades of experience, practice and training as well as a deep dedication to their own inner growth, revealed in their individual styles.

New and Experienced Teachers Wanted!

¡Se buscan maestros nuevos y experimentados!

We also offer space for rent for events, classes, and other offerings.

peacock
Peacock from World of Gods and Goddesses, the Mystic Art of Indra Sharma (Mandala Publishing). Used with Permission.
www.Mandala.org
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