Sacramento Yoga Center / Yoga Schedule

Schedule

All classes are held at Sacramento Yoga Center, Sierra 2 Community Center, Room 6, unless noted. Please arrive on time and enter quietly. Comfortable clothing and an empty stomach are recommended. Advise your teacher if you have significant health problems, concerns, or are pregnant. In consideration of others, please do not wear heavy perfumes and turn off your cell phones.

yoga pose1 yoga pose2 yoga pose3 yoga pose4


Sierra 2 is closed for Labor Day - Monday 9/4 - all classes are canceled.

Click on the day of the week or class for more info.

Mon Tues Wed Thur Fri
morning Gentle Yoga
(Sandi)
Healthy Aging
(Linda)
Gentle Vinyasa
(Bob)
Healthy Aging
(Linda)
Gentle Yoga
(Sandi)
noon Gentle Vinyasa
(Bob)
Gentle Vinyasa
(Bob)
early
evening
Ananda Yoga
(Sandi)
Gentle Vinyasa
(Mitchell)

evening Kundalini /Gong
(Manvir)
Kundalini
(Manvir)
Kundalini en Espanol
(Har Anand Kaur)
Hatha Yoga
(Linda & Karen)
see events
schedule


Sat Sun
morning Gentle Viniyoga
(Mae)
Hatha Soul Yoga
(Moriah Indigo Rain)
late
morning
Laughter Yoga
(Siri Ajeet)
noon
afternoon
evening see events
schedule
see events
schedule

Sierra 2 is closed for the following holidays:

  • Martin Luther King Day - Monday 1/16
  • President's Day - Monday 2/20
  • Memorial Day - Monday 5/29
  • Independence Day - Tuesday 7/4
  • Labor Day - Monday 9/4
  • Thanksgiving - Thursday 11/23 and Friday 11/24
  • Christmas - Monday 12/25
  • New Year's Day - Monday 1/1

If your class falls on one of those days, it is canceled.

Monday    Sierra 2 is closed for Labor Day - Monday 9/4 - all classes are canceled            
Day & Time Class Fee Teacher

9:00 - 10:00 am
 
Gentle Yoga $15 drop in / $45 for 4 classes (1 hour classes only, good for 2 months) / $80 for 8 classes (1 hour classes only, good for 3 months). Sandi Russi


12:00 - 1:00 pm
 
Gentle Vinyasa $9 per class when four or more classes are prepaid; $10 drop in. Bob Brach


7:00 - 8:15 pm
 
Kundalini Yoga & Gong Meditation $10 per class when five or more classes are prepaid; $12 drop in. Manvir
Kundalini Yoga is canceled 8/2-8/27
Back to Top
 
Tuesday
Day & Time Class Fee Teacher

9:30 - 10:30 am
 
Healthy Aging $8 per class when five or more classes are prepaid; $10 drop in. Linda Roye


5:30 - 6:45 pm
 
Ananda Yoga $12/class for 8 classes; $13.75/class for 4 classes; $15 drop in. Sandi Russi


7:00 - 8:15 pm
 
Kundalini Yoga $10 per class when five or more classes are prepaid; $12 drop in. Manvir
Kundalini Yoga is canceled 8/2-8/27
Back to Top
 
Wednesday        
Day & Time Class Fee Teacher

9:00 - 10:00 am
 
Gentle Vinyasa $9 per class when four or more classes are prepaid; $10 drop in. Bob Brach


7:00 - 8:30 pm
 
Kundalini en Espanol $8 per class when four or more classes are prepaid; $10 drop in. Har Anand Kaur
Kundalini en Espanol with Har Anand canceled 8/23
Back to Top
 
Thursday        
Day & Time Class Fee Teacher

10:00 - 11:00 am
 
Healthy Aging $8 per class when five or more classes are prepaid; $10 drop in. Linda Roye


5:30-6:45 pm
 
Gentle Vinyasa $8 per class when five or more classes are prepaid; $10 drop in. Mitchell Hayes
Gentle Vinyasa with Mitchell canceled 8/17, 8/24, 8/31

7:00 - 8:15 pm
 
Hatha Yoga $10 per class when four or more classes are prepaid; $12 drop in. Linda Nueva & Karen Tercho

Back to Top
 
Friday        
Day & Time Class Fee Teacher

9:00 - 10:00 am
 
Gentle Yoga $15 drop in / $45 for 4 classes (1 hour classes only, good for 2 months) / $80 for 8 classes (1 hour classes only, good for 3 months). Sandi Russi


12:00 - 1:00 pm
 
Gentle Vinyasa $9 per class when four or more classes are prepaid; $10 drop in. Bob Brach
Gentle Vinyasa with Bob canceled 8/25
Back to Top
 
Saturday        
Day & Time Class Fee Teacher

9:30-10:30 am
 
Gentle Viniyoga $40 for one month; $12 drop in. Mae Denmon
Gentle Viniyoga with Mae canceled 8/12 and 9/16

10:45 - 11:45 am
 
New!
Laughter Yoga
By donation. Siri Ajeet

Back to Top
 
Sunday        
Day & Time Class Fee Teacher

9:00-10:15 am
 
Hatha Soul Yoga By donation. Moriah Indigo Rain

Back to Top
 



peacock
Peacock from World of Gods and Goddesses, the Mystic Art of Indra Sharma (Mandala Publishing). Used with Permission.
www.Mandala.org
footer